No size fits all, your body is unique and needs individual needs to thrive. This is true whether we are talking about preventive strategies or targeting specific health needs. I can help you identify the underlying factors and imbalances, in order to catch them before they turn into symptoms or unravel the core triggers of your current health issue. An evidence based approach customised to your body’s needs. With 25 years+ experience in nutrition I am also a trained nurse and certified lifestyle and nutrition coach. I have expertise in lifestyle changes specializing in sugar addiction, obesity, diabetes, women’s diseases, healthy pregnancy and natural ageing and wellbeing.